Comments on: How’s Your Focus Been Lately? http://theenlightenedblog.com/2009/03/06/how%e2%80%99s-your-focus-been-lately/ Wed, 09 Jun 2010 21:44:44 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Beth http://theenlightenedblog.com/2009/03/06/how%e2%80%99s-your-focus-been-lately/comment-page-1/#comment-7 Beth Fri, 06 Mar 2009 19:56:19 +0000 http://theenlightenedblog.com/?p=52#comment-7 Meditate! By taking a short period of time out of the day and meditating, you will find yourself less stressed, more grounded, able to multitask and focus. Creative solutions will come to you easily - often you will sove problems that have stumped you for years! It always seems like we never take the time to exercise, relax - or meditate - but once you start doing it and see the effects, you won't want to stop. Don't know how to meditate? I suggest two fantastic CDs: Meditate! by Pamela Miles and Steve Gorn Reiki Meditations for Self Healing by Bronwen Stiene You can find both on Amazon and read my review of them there as well. Cheers! Meditate! By taking a short period of time out of the day and meditating, you will find yourself less stressed, more grounded, able to multitask and focus. Creative solutions will come to you easily – often you will sove problems that have stumped you for years! It always seems like we never take the time to exercise, relax – or meditate – but once you start doing it and see the effects, you won’t want to stop. Don’t know how to meditate? I suggest two fantastic CDs:

Meditate! by Pamela Miles and Steve Gorn
Reiki Meditations for Self Healing by Bronwen Stiene

You can find both on Amazon and read my review of them there as well.

Cheers!

]]> By: Alisa Fierro LMT http://theenlightenedblog.com/2009/03/06/how%e2%80%99s-your-focus-been-lately/comment-page-1/#comment-6 Alisa Fierro LMT Fri, 06 Mar 2009 15:58:10 +0000 http://theenlightenedblog.com/?p=52#comment-6 I can relate to what you are talking about :) I have a project in the works to finally write a book about my experiences with the Divine. I bought a small netbook computer that fits in my purse. I have catagorized each file to suit my personal needs. At times when I am getting far too much information, I ask that the volume be turned down. I also ask my angels to monitor what messages come through, they are wonderful secretaries. It works for me! Another project that I have taken on is called " WALK WITH ME", a walking club for all levels. When I first offered the program, we were meeting at a park about 5 miles away from home. After 6 weeks, the attendance record began to drop. I must admit, I was tempted to "walk away" from the project. Instead of giving up, I found a resolution. I changed the location to my home neighborhood, problem solved. The attendance last week was up with 1 new participant. I'm also in the process to become a hospice volunteer, there's a training manual that I am working on. My volunteer coordinator stays in touch through e-mail, which helps me stay focused. I take time to visualize being at the facility doing my healing work, so I feel I'm already there. I find time to read before I see clients during the day, it helps to calm me. There is a book at the Avondale library called, " Write it Right" that has helped me with my projects. In the book, there is a section where the author shows you how to make time for writing. I apply this to everyday life as well. So in closing, here are a few ways I am able to juggle; homelife, my healing practice, personal health and wellness, volunteering, and writing. * Ask for assistance * Find alternative ways to resolve isses before you give up on a project * Visualize what you want to accomplish * Turn that phone off and make a date with your family , pets , or yourself * Never sign up for more than you can handle I can relate to what you are talking about :) I have a project in the works to finally write a book about my experiences with the Divine. I bought a small netbook computer that fits in my purse. I have catagorized each file to suit my personal needs.

At times when I am getting far too much information, I ask that the volume be turned down. I also ask my angels to monitor what messages come through, they are wonderful secretaries. It works for me!

Another project that I have taken on is called ” WALK WITH ME”, a walking club for all levels. When I first offered the program, we were meeting at a park about 5 miles away from home.

After 6 weeks, the attendance record began to drop. I must admit, I was tempted to “walk away” from the project. Instead of giving up, I found a resolution.

I changed the location to my home neighborhood, problem solved. The attendance last week was up with 1 new participant.

I’m also in the process to become a hospice volunteer, there’s a training manual that I am working on. My volunteer coordinator stays in touch through e-mail, which helps me stay focused. I take time to visualize being at the facility doing my healing work, so I feel I’m already there.

I find time to read before I see clients during the day, it helps to calm me.
There is a book at the Avondale library called, ” Write it Right” that has helped me with my projects. In the book, there is a section where the author shows you how to make time for writing. I apply this to everyday life as well.

So in closing, here are a few ways I am able to juggle; homelife, my healing practice, personal health and wellness, volunteering, and writing.

* Ask for assistance
* Find alternative ways to resolve isses before you give up on a project
* Visualize what you want to accomplish
* Turn that phone off and make a date with your family , pets , or yourself
* Never sign up for more than you can handle

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